In a sudden, I came across searching on this thing, so just wanna share to all. as I am now in an university. hope all my friends and all the student get their own sleeping pattern, as student in university we have different time management, different thing to work out, assignment, gathering, studies, and gathering. Therefore, each of us should have try to find a correct sleeping pattern which suit one's. This is a information I get to know and I would like to share it with all~
Alternate Sleep Cycle
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